DIY Wellness Roller - Adult & Child Recipes!

DIY WELLNESS ROLLER - Adult & Child

HERE IS A QUICK AND EASY ROLLER BOTTLE RECIPE TO TAKE WITH YOU ON-THE-GO! IT'S HELPFUL TO APPLY THIS ROLLER BEFORE PRESCHOOL, GYMNASTICS, THE ZOO, THE GROCERY STORE, THE PARK OR PLAYGROUND...ANYWHERE YOU OR YOUR CHILDREN WILL BE TOUCHING SHARED SURFACES!

KID DILUTION ROLLER BLEND: (AGES 3-8)

    • 5 drops Purification essential oil
    • 5 drops Thieves essential oil
    • 5 drops Frankincense essential oil
    • 3 drop Lemon essential Oil
    • 1 drop Oregano essential oil (optional)
  • V-6 Oil (from Young Living) or other coconut oil of your choice
ADULT DILUTION ROLLER BLEND:
  • 15 drops Purification essential oil
  • 15 drops Thieves essential essential oil
  • 10 drops Frankincense essential oil
  • 5 drops Lemon essential oil
  • 10 drop Oregano essential oil
  • V-6 Oil (from Young Living) or other coconut oil of your choice
PREPARATION:
Drop essential oils into a roller bottle.
(Roller bottles from Amazon: https://amzn.to/2xf4jBQ) Fill the remainder of the bottle with the carrier oil of your choice (we prefer the V-6 Carrier Oil from Young Living; Item # 3031)
 
APPLICATION:
Gently roll bottle between hands to mix before each use. Swipe bottoms of both feet two times per day to help support the immune system. Use once in the morning, prior to putting socks on, and once before bed. When starting to feel below the wellness line, increase to four times per day, and swipe along spine two times per day. Essential oils that are applied to the spinal column are absorbed through the nerves that feed the entire body.
* TIP: If we do fall under the wellness line, we have used this roller combined with the following protocol:
  1. DIFFUSE a support blend of 4 drops of Purification essential oil, 4 drops of Thieves essential oil, and 4 drops of Lemon essential oil.
  2. DRINK Thieves Vitality tea often (hot water, 2-3 drops Thieves Vitality oil, 2 drops lemon vitality oil, 2 drops Copaiba Vitality oil, 1/2 organic lemon, 1 tbsp honey).
  3. SOAK in Wellness Bath Salts once a day (2 cups Epsom Salt, 3 drops Purification oil, 3 drops Thieves oil. Use 1 cup per bath).
  4. INGEST Immune-Capsule (recipe on this page) or Inner Defense supplement 2 times per day (with food), every 12 hours. ALSO take a quality Probiotic (we take Young Living's Life 9 Probiotic: Item #: 18299)
  5. The key is to stay CONSISTENT until you feel back up to 100%!

Stay well friends!

#OilyEvansTribe

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